Individual Counseling

Have you ever said to yourself, "I just wish I could feel better" or wondered, "What's going on with me?"

If you're hurting on the inside, counseling can help.

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Living Free!

Has anxiety, stress or fear hijacked your life? Are you suffering from low self-esteem? Has it been difficult to figure out what's wrong? Counseling might be a good way to help you identify the obstacles that are limiting your joy. The Living Free program is designed to help you work toward living in the freedom of emotional wellness.

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Individual Counseling

Are you experiencing depression, shame, guilt, trauma-related stress, poor self-image, trouble sleeping  or relationship conflicts? Does pain from your past keep showing up in your present? Are you conflicted about how to make an important decision? Your life doesn't have to be shaped by the past. I hope you’ll consider scheduling a free phone consultation.

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A Path to Feeling Better

Conflict is inevitable in relationships, but it doesn’t have to be painful. Let’s pursue a hopeful outlook! To begin your journey to wellness, schedule a free phone consultation to tell me about you and what’s happening in your life. We’ll work together to design a counseling plan to help get you on a path to feeling better. See the FAQ page for more information. 

“Know this, that he that is a friend to himself is a friend to all men.” Seneca